You’ll keep active & fit at our senior living community — It's good for you. - Lutheran Life Villages

Seniors! Stay active this winter — It's good for you.

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Posted on Wednesday December 7th, 2016

Keeping active during the winter can be challenging. The days are shorter. And around here it gets COLD! But it’s still important to get regular exercise. Why? Because exercise:

Some winter exercise tips

INSIDE

AT HOME

OUTSIDE

If you intend to stay active outdoors during the winter, be sure you do it safely:

And always, before you begin any exercise program, it’s important to talk to your doctor.

Enjoy an active life at Lutheran Life Villages

A wide choice of exercise classes, as well as engaging daily activities, are all part of our vibrant community lifestyle. It’s another reason why Lutheran Life Villages is a leader in senior retirement living and senior healthcare in Northeast Indiana.

To learn more, call us at (260) 338-8657.

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